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The only meditation app designed for victims of bullying

Download, sit back, relax and learn how to heal

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What comes with the No More
Bullying Me Program?
No More Bullying Me is an easy to use online relaxation meditation tool that provides safe and private confidence-building exercises for victims of bullying or intimidation.

No More Bullying Me Relaxation Mediation

Guided relaxation meditation to building up listeners' self-confidence and ability to manage the emotions around bullying and intimidation.

Stress Relief Meditation

For moments when listeners are feeling high levels of stress and anxiety, this guided meditation will help bring them relief.

Better Health & Confidence Meditation

Guided relaxation mediation to help listeners think about their health and general well-being.

Daily Affirmation Audio

On the spot affirmation audio to boost confidence. Quick listen. Big impact. And more audio being added each week.

On average 25% of our students experience bullying.
Hi, my name is Roland James and I'm an expert on treating victims of bullying using safe and simple relaxation meditations.
For 20 years, I’ve helped clients overcome anxiety and stress related to bullying in school, at work, online and even at home. In particular, the state of bullying in our schools concerns me.

That is why I developed these tools to help parents and students deal with the effects of bullying.

No More Bullying Me provides listeners the tools they need to find confidence and a sense of peace within themselves in a safe and private way.

Listeners can use it at home or in a private setting of their choice. They can use it to help realise that they are important and they can be confident in who they are.

The No More Bullying Me app is an easy to use online relaxation meditation tool that provides safe and private confidence-building exercises for victims of bullying or intimidation.

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Frequently Asked Questions

Is relaxation meditation safe?

Yes. Relaxation meditation is safe and is designed to induce a relaxed state of mind. The State Government of Victoria recognises that relaxation meditation patients are in control throughout the whole process.
Use of No More Bullying Me is anonymous, so listeners can feel totally at ease with the program. Nobody has to know who is using the material. The system has been set up so even we don’t know who is using it.

What are the risks of relaxation meditation?

Relaxation meditation is recognised as a safe treatment by well-known organisations around the world.
There is no risk of getting stuck in relaxed meditation. No More Bullying Me should not be consumed while driving or doing important tasks like looking after siblings or cooking dinner. It’s meant to be used in a quiet, calm, safe environment.

What is it like to experience relaxation meditation?

Have you ever gotten lost in a daydream? Or maybe you’ve pulled into your driveway at home and you don’t remember the drive there? These meditations induce a similar kind of relaxed state that gets deep into our inner thoughts and patterns.
Meditation leaves listeners in control.

What are the listeners hearing?

 No More Bullying Me suggests that listeners are strong and confident and capable. Period. There are no false memories or messages in No More Bullying Me. It’s all about relaxation and building confidence.
Relaxation mediations can only help someone who wants to be helped. Much like any form of counselling or personal outreach, the recipient must want help. He or she must be open to the help. 

Our testimonials from parents & students

"No More Bullying Me has changed my life for the better. "
No More Bullying Me has changed my life for the better.
Only a few weeks ago I was insecure, extremely introverted and suicidal. With these tapes I was able to let go of the past and get over my PTSD, depression and anxiety.
Because of being bullied my entire school life I dropped out of high school at the start of grade 11. Now after No More Bullying Me I have the confidence to go back and finish high school through TAFE.
Before the tapes it used to take me quite a few hours to get to sleep and I would have nightmares most nights. Now it's only a matter of minutes and I haven't had a nightmare since. I am so grateful that my mum got me onto No More Bullying Me. I am a happier and overall better person because of it.
~Paige (minor's name changed)
"I've seen the No More Bullying Me do wonders for my daughter."
As a Parent of a child that has been a victim of bullying and abuse, I have seen No More Bullying Me do wonders for my daughter.
Before this, she was severely depressed, self-harming and hated being around other kids. She had little interest in making friends or socialising and would often have panic attacks especially after a nightmare or just anything.
Now, in just a few weeks of my daughter listening to Roland’s audio’s every night, she is so much happier. We can see the difference. We have better conversations, she smiles, even laughs and hasn’t had a panic attack since starting this.
I highly recommend this system to any parent wanting to help their kids or even to help themselves, with the effects of Bullying, to give confidence and to let go of those debilitating thought processes that bullying causes.
~Michelle, Paige's mum
"I feel like I have more control over what happens to me."
Roly helped me to relax and learn how to deal with bullies. His No More Bullying Me Relaxation and Affirmation audio helped ease my anxiety and to understand that it was not me with the problem, it was the bullies themselves.
Listening to his audio every night helped me to relax and be able to sleep without all the anxiety from the school day.
With Roly's help I am now able to cope and believe in myself. I feel like I have more control over what happens to me.
Thank you Roly.
~Ethan (minor's name changed)
"Roland's audio is the reinforcement every parent of a teenager needs."
I approached Roland to help my 13 year old son who was a victim of bullying. Roland's demeanour put my son at ease from the first consultation.
Roland showed my son how to stay in control and the art of strength from body language. His No More Bullying Me audio aided my son to feel better about himself and carry himself with more confidence.
Just from listening to the audio nightly before bed I find my son to be less anxious about going to school every day.
Roland's audio is the reinforcement every parent of a teenager needs. 
~Tracey, Ethan's mum
"After the first session, I was no longer having any panic attacks"​
Zara's anxiety and stress was starting to affect her work and she didn't want to go any drugs. Watch and listen to Zara describe how after only one session she stopped having panic attacks.
"Consistent & Extraordinary 
Roly has been trained by the best to bring you the best. The Richards Trauma Process™ creator, Judith Richards, explains how Roly uses the most advanced techniques to help clients overcome fear and trauma.
"Even just talking would make me really nervous..."​
Emma was struggling to keep her self confidence up as she struggled with lingering childhood issues. She has since opened up, learned to express herself and feel good about being who she is.
Download No More Bullying Me App Now!

It’s like having a therapist in your pocket! You are only limited by your imagination. You deserve happiness every day of your life. No More Bullying Me will help you prepare for and make the changes necessary to live your happiest life.


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Free to try. See and feel the changes and unlock more audio.
No More Bullying Me offers two auto-renewing subscription options:
Monthly - $4.99 per month
Yearly - $49.99 per year (2 months free)
These prices are for AUD customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your No More Bullying Me subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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